Essential Mindfulness Package
Four 7-week Essential Mindfulness Courses incl. recorded sessions with Master Niels, useful practice schedules, practical exercises, and extra guided videos.
Bundle includes
Here are all the courses that are included in your bundle.
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All Courses
The Four Foundation of Mindfulness
During this online 10-week mindfulness course you will learn what mindfulness is step by step and you will learn all the basics together with a lot of mindfulness techniques that you can use later in your daily life.
€150
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All Courses
Mindfulness in Everyday Life
Integrate your mindfulness skills into your daily life. In this module, you can find all the exercises you need to become more mindful during the day. Take your time while following this program and regularly repeat the same exercises.
€150
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All Courses
The Mindfulness Code
The Mindfulness Code is an authentic practice that traces its origins back to the teachings of the Buddha. The Code is a set of principles that have been developed to help us let go of our problem points and unlock the true essence of mindfulness.
€150
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All Courses
Mindful Communication
Unlock the power of mindful communication to deepen your relationships and enhance self-awareness. Discover techniques for intentional speech and listening in everyday situations.
€150