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Course curriculum

    1. Teacher Training - Introduction M1

    2. Teacher Training - Curriculum

    3. Teacher Training - How to study

    1. 1. THEORY

    2. 1.1 The origin of mindfulness - Documentary

    3. 1.1.2. Masters of meditation and mindfulness

    4. 1.2. Mindfulness in its context - Roadmap

    5. 1.3 The Definition of Mindfulness

    6. 1.4 Mindfulness and Meditation

    7. 2.0 THE 4 FOUNDATIONS OF MINDFULNESS

    8. 2.1 The 4 Foundations - 16 Breathing Techniques

    9. 2.1.1 The 1st Foundation -The Body

    10. 2.1.2 The 2st foundation - Sensations

    11. 2.1.3 The 3rd foundation - Moods

    12. 2.1.4 The 4th foundation - Wisdom

    13. 3.0 THE MINDFULNESS CODE

    14. 3.1 B-Techniques - Superficial Functions

    15. 3.2 The Shield of Mindfulness - Q&A

    16. 3.2.1 The Shield of Mindfulness - Quiz

    17. 3.3 Observers Base 08

    18. 4. Q&A WITH STUDENTS

    1. 1.0 Assignment - Annual study plan

    2. 1.1 Assignment - Practice schedule

    3. 1.2. Assignment - Personal objectives

    4. 2.0 Assignment - Video Recording

    5. 3.0 Assignment - Strengthen your mindfulness

    6. 3.1 Assignment - Strengthen your mindfulness

    7. 3.2 Assignment - Strengthen your mindfulness

    8. 3.3 Assignment - Strengthen your mindfulness

    9. 3.3 Assignment - Strengthen your mindfulness

    10. 4.0 Assignment - Introductory Session

    11. 4.0.1 Assignment - Introductory Session (presentation)

    12. 4.1 Assignment - EMIC 1

    13. 4.2 Assignment - EMIC 2

    1. Masters of Mindfulness - Thich Nath Hanh

    2. Masters of Mindfulness - Suang Sahn

    3. Masters of Mindfulness - S. N. Goenka

    4. Masters of Mindfulness - Daila Lama

    5. Masters of Mindfulness - Ajahn Chah

    6. Masters of Mindfulness - Jon Kabat Zinn

    7. Did the Buddha really live?

    1. Breathing technique B1 to B3

      FREE PREVIEW

    2. Breathing technique B4

    3. Breathing technique B5

    4. Breathing technique B6

    5. Breathing technique B7

    1. Before you start

    2. EMIC1 - S2 - Teacher Support

    3. EMIC1 - S3 - Teacher Support

    4. EMIC1 - S4 - Teacher Support

    5. EMIC1 - S9 - Teacher Support

About this course

  • €1.850,00
  • 58 lessons
  • 1.5 hours of video content