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Course curriculum

    1. Teacher Training - Introduction M1

    2. Teacher Training - Curriculum

    3. Teacher Training - How to study

    1. 1. THEORY

    2. 1.1 The origin of mindfulness - Documentary

    3. 1.1.2. Masters of meditation and mindfulness

    4. 1.2. Mindfulness in its context - Roadmap

    5. 1.3 The Definition of Mindfulness

    6. 1.4 Mindfulness and Meditation

    7. 2.0 THE 4 FOUNDATIONS OF MINDFULNESS

    8. 2.1 The 4 Foundations - 16 Breathing Techniques

    9. 2.1.1 The 1st Foundation -The Body

    10. 2.1.2 The 2st foundation - Sensations

    11. 2.1.3 The 3rd foundation - Moods

    12. 2.1.4 The 4th foundation - Wisdom

    13. 3.0 THE MINDFULNESS CODE

    14. 3.1 B-Techniques - Superficial Functions

    15. 3.2 The Shield of Mindfulness - Q&A

    16. 3.2.1 The Shield of Mindfulness - Quiz

    17. 3.3 Observers Base 08

    18. 4. Q&A WITH STUDENTS

    1. 1.0 Assignment - Annual study plan

    2. 1.1 Assignment - Practice schedule

    3. 1.2. Assignment - Personal objectives

    4. 2.0 Assignment - Audio Recording

    5. 3.0 Assignment - Strengthen your mindfulness

    6. 3.1 Assignment - Strengthen your mindfulness

    7. 3.2 Assignment - Strengthen your mindfulness

    8. 3.3 Assignment - Strengthen your mindfulness

    9. 3.3 Assignment - Strengthen your mindfulness

    10. 4.0 Assignment - EMIC

    1. Masters of Mindfulness - Thich Nath Hanh

    2. Masters of Mindfulness - Suang Sahn

    3. Masters of Mindfulness - S. N. Goenka

    4. Masters of Mindfulness - Daila Lama

    5. Masters of Mindfulness - Ajahn Chah

    6. Masters of Mindfulness - Jon Kabat Zinn

    7. Did the Buddha really live?

    1. Breathing technique B1 to B3

      FREE PREVIEW
    2. Breathing technique B4

    3. Breathing technique B5

    4. Breathing technique B6

    5. Breathing technique B7

    1. Introduction

    2. 1.0 EMIC - SESSION 1 - INTRODUCTION

      FREE PREVIEW
    3. 1.1 EMIC - Session 1 - Summary for participants

    4. 1.2 EMIC - Session 1 - Practice Slides

    5. 1.3 EMIC - Session 1 - Schedule W1

    6. 2.0 EMIC - SESSION 2 - MINDFULNESS POSTURES (video)

    7. 2.1 - EMIC - Session 2 - Summary for participants

    8. 2.2 EMIC - Session 2 - Practice Slides

    9. 2.3 EMIC - Sesssion 2 - Schedule W2

    10. 2.4 EMIC - Session 2 - Teacher Support

    11. 3.0 EMIC - SESSION 3 - WHAT IS MINDFULNESS?

    12. 3.1 EMIC - Session 3 - Summary for participants

    13. 3.2 EMIC - Session 3 - Practice Slides

    14. 3.3 EMIC - Session 3 - Schedule W3

    15. 3.4 EMIC - Session 3 - Teacher Support

    16. 4.0 EMIC - SESSION 4 - SENSATIONS

    17. 4.1 EMIC - Session 4 - Practice Slides

    18. 4.2 - Session 4 - Schedule W4

    19. 4.3 EMIC - Session 4 - Teacher Support

    20. 5.0 EMIC - Session 5 - MOODS

    21. 5.1 EMIC - Session 5 - Practice Slides

    22. 5.2 EMIC - Session 5 - Schedule W5

    23. 6.0 EMIC - Session 6 - WISDOM

    24. 6.1 EMIC - Session 6 - Practice Slides.pdf

    25. 6.2 EMIC - Session 6 - Schedule Home Practice

    26. 7.0 EMIC Session 7 - THE MINDFULNESS CODE

    27. 7.1 EMIC - Session 7 - Practice Slides.pdf

    28. 7.2 EMIC - Session 7 - Schedule Home Practice

    29. 8.0 EMIC - Session 8 - THE SHIELD OF MINDFULNESS

    30. 8.1 EMIC - Session 8 - Practice Slides.pdf

    31. 8.2 EMIC - Session 8 - Schedule Home Practice

    32. 9.0 - EMIC - Session 9 - 08 INITIATION

    33. 9.1 EMIC - Session 9 - Practice Slides

    34. 10.1 - Session 10 - Practice Slides

    35. IMI Student Program

About this course

  • €1.750,00
  • 83 lessons
  • 5 hours of video content