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Course curriculum
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Teacher Training - Introduction M1
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Teacher Training - Curriculum
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Teacher Training - How to study
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1. THEORY
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1.1 The origin of mindfulness - Documentary
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1.1.2. Masters of meditation and mindfulness
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1.2. Mindfulness in its context - Roadmap
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1.3 The Definition of Mindfulness
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1.4 Mindfulness and Meditation
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2.0 THE 4 FOUNDATIONS OF MINDFULNESS
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2.1 The 4 Foundations - 16 Breathing Techniques
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2.1.1 The 1st Foundation -The Body
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2.1.2 The 2st foundation - Sensations
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2.1.3 The 3rd foundation - Moods
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2.1.4 The 4th foundation - Wisdom
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3.0 THE MINDFULNESS CODE
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3.1 B-Techniques - Superficial Functions
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3.2 The Shield of Mindfulness - Q&A
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3.2.1 The Shield of Mindfulness - Quiz
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3.3 Observers Base 08
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4. Q&A WITH STUDENTS
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1.0 Assignment - Annual study plan
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1.1 Assignment - Practice schedule
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1.2. Assignment - Personal objectives
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2.0 Assignment - Audio Recording
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3.0 Assignment - Strengthen your mindfulness
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3.1 Assignment - Strengthen your mindfulness
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3.2 Assignment - Strengthen your mindfulness
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3.3 Assignment - Strengthen your mindfulness
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3.3 Assignment - Strengthen your mindfulness
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4.0 Assignment - EMIC
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Masters of Mindfulness - Thich Nath Hanh
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Masters of Mindfulness - Suang Sahn
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Masters of Mindfulness - S. N. Goenka
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Masters of Mindfulness - Daila Lama
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Masters of Mindfulness - Ajahn Chah
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Masters of Mindfulness - Jon Kabat Zinn
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Did the Buddha really live?
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Breathing technique B1 to B3
FREE PREVIEW -
Breathing technique B4
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Breathing technique B5
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Breathing technique B6
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Breathing technique B7
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Introduction
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1.0 EMIC - SESSION 1 - INTRODUCTION
FREE PREVIEW -
1.1 EMIC - Session 1 - Summary for participants
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1.2 EMIC - Session 1 - Practice Slides
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1.3 EMIC - Session 1 - Schedule W1
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2.0 EMIC - SESSION 2 - MINDFULNESS POSTURES (video)
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2.1 - EMIC - Session 2 - Summary for participants
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2.2 EMIC - Session 2 - Practice Slides
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2.3 EMIC - Sesssion 2 - Schedule W2
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2.4 EMIC - Session 2 - Teacher Support
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3.0 EMIC - SESSION 3 - WHAT IS MINDFULNESS?
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3.1 EMIC - Session 3 - Summary for participants
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3.2 EMIC - Session 3 - Practice Slides
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3.3 EMIC - Session 3 - Schedule W3
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3.4 EMIC - Session 3 - Teacher Support
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4.0 EMIC - SESSION 4 - SENSATIONS
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4.1 EMIC - Session 4 - Practice Slides
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4.2 - Session 4 - Schedule W4
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4.3 EMIC - Session 4 - Teacher Support
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5.0 EMIC - Session 5 - MOODS
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5.1 EMIC - Session 5 - Practice Slides
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5.2 EMIC - Session 5 - Schedule W5
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6.0 EMIC - Session 6 - WISDOM
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6.1 EMIC - Session 6 - Practice Slides.pdf
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6.2 EMIC - Session 6 - Schedule Home Practice
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7.0 EMIC Session 7 - THE MINDFULNESS CODE
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7.1 EMIC - Session 7 - Practice Slides.pdf
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7.2 EMIC - Session 7 - Schedule Home Practice
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8.0 EMIC - Session 8 - THE SHIELD OF MINDFULNESS
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8.1 EMIC - Session 8 - Practice Slides.pdf
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8.2 EMIC - Session 8 - Schedule Home Practice
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9.0 - EMIC - Session 9 - 08 INITIATION
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9.1 EMIC - Session 9 - Practice Slides
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10.1 - Session 10 - Practice Slides
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IMI Student Program
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About this course
- €1.750,00
- 83 lessons
- 5 hours of video content