With Mindfulness at Work, you will you get a comprehensive understanding of mindfulness and its benefits, and you will be equipped with a range of mindfulness courses, techniques, including meditation and breathing exercises.
When implemented in an enterprise setting, mindfulness can lead to increased productivity, reduced stress, and improved employee satisfaction.
What is Mindfulness at Work?
Use Mindfulness at Work as a supporting tool on your High Performance Development trajectory.
How to get started with Mindfulness at Work?
To enroll in Mindfulness at Work, please contact your Human Resources department or send an email to [email protected].
Where can I find my practice materials?
Click here to navigate to your student dashboard and access your mindfulness courses and additional guided sessions.
I did not receive my login credentials
You should have received a welcome email from Inner Mind Institute after an account was created for you. This email contains important information on how to access your account, including a unique link to set your password. Please follow this link to set your password and log in using your login credentials.
If you can’t find the email, make sure to also check your spam folder in case it ended up there. If you still can’t find the email, please contact the IMI's support team at [email protected] for assistance.