Mindfulness at Work is a special tool to support your High Performance Development trajectory

Start with one of the introductory mindfulness courses or continue with the guided mindfulness sessions.

With Mindfulness at Work, you will you get a comprehensive understanding of mindfulness and its benefits, and you will be equipped with a range of mindfulness courses, techniques, including meditation and breathing exercises.

When implemented in an enterprise setting, mindfulness can lead to increased productivity, reduced stress, and improved employee satisfaction.

Mindfulness for companies

The great benefits of Mindfulness at Work

  • Improve your productivity and results

  • Learn to master mindfulness step by step

  • Reap the benefits at work and in your personal life

How to get started

Sign in to your account here and get started with the first introductory course, EMIC1, or discover the platform and practice together with one of the guided sessions.

If you are not sure where to start or need a personal recommendation, make sure to contact your executive coach. He will direct you to the practice materials that are most suitable for your situation.

Mindfulness for companies

Offer your employees a mindful work environment for only €30/month per employee

Your employees can easily start with the module Mindfulness at Work. They will learn all the essential basics of mindfulness and continue their journey down to the complete mastery and integration of the most challenging mindfulness techniques and inner findings.

* Employees can subscribe for €30 per month. Please contact us if you would like to make a centralized payment for all of your employees.

FAQ

  • What is Mindfulness at Work?

    Use Mindfulness at Work as a supporting tool on your High Performance Development trajectory.

  • How to get started with Mindfulness at Work?

    To enroll in Mindfulness at Work, please contact your Human Resources department or send an email to [email protected].

  • Where can I find my practice materials?

    Click here to navigate to your student dashboard and access your mindfulness courses and additional guided sessions.

  • How do I log in to the online platform of the Inner Mind Institute

    You can log in to your student dashboard on the online platform of the Inner Mind Institute by clicking here. If you don't have an account already, contact your Human Resources department or send an email to [email protected].

  • I did not receive my login credentials

    You should have received a welcome email from Inner Mind Institute after an account was created for you. This email contains important information on how to access your account, including a unique link to set your password. Please follow this link to set your password and log in using your login credentials.

    If you can’t find the email, make sure to also check your spam folder in case it ended up there. If you still can’t find the email, please contact the IMI's support team at [email protected] for assistance.